I am a Certified Online Trainer, which is basically the same as being a personal Trainer but just online. What I do as a COT is assist people to improve their health and fitness life verbally, which it is more technical. I will be able to have sessions with the client by live video, video call, live group chat, I will be doing more contacting over the phone then face to face to keep my clients motivated and steady-minded.
The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.